That’s good, right? Right. As usual, here’s my workout from yesterday:

• 1 hour of sweaty cardio - Body Jam.
• Lower Back - 8 reps, 85 lbs.
• Leg Extension - 10 reps, 45 lbs.
• Leg Curl - 8 reps, 55 lbs.
• Leg Press/Squat - 9 reps, 60 lbs.
• Seated Row - 5 reps, 45 lbs.
• Chest Press - 10 reps, 25 lbs.
• Shoulder Lateral Raise - 12 reps, 15 lbs.
• Bicep - 9 reps, 25 lbs.
• Tricep - 10 reps, 25 lbs.

Pretty good workout, in my opinion. I’m a bit sore today but it’s getting better. I wanted to do some cleaning and some laundry but I felt a bit too lazy so I haven’t. I will probably do some tomorrow. I have a raid tomorrow night and I have to go to the gym, though, so I might do it all on Thursday. We’ll see.